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Irresistible 20-Minute Creamy Grilled Chicken Wrap Recipe

Creamy grilled chicken wrap

A quick and satisfying creamy grilled chicken wrap packed with fresh vegetables and high protein.

Ingredients

Scale
  • 2 large flour tortillas
  • 2 cups grilled chicken breast, chopped
  • 1 cup diced tomatoes
  • 1/4 cup red onion, finely diced
  • 1/2 cup fresh cilantro, chopped
  • 1 cup shredded lettuce or greens
  • 1/2 cup creamy sauce (mayonnaise, sour cream, and seasoning blend)
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

Instructions

  1. Heat olive oil in a skillet over medium heat and warm the chopped grilled chicken until lightly crisped. Season with salt and pepper.
  2. In a bowl, mix diced tomatoes, red onion, and fresh cilantro.
  3. Warm tortillas slightly until pliable.
  4. Spread creamy sauce evenly over each tortilla.
  5. Add grilled chicken, fresh vegetable mixture, and shredded lettuce.
  6. Roll tightly into wraps.
  7. Toast wraps in a hot pan or grill pan until golden and lightly charred on both sides.
  8. Slice in half and serve warm.

Notes

  • Use pre-cooked chicken for faster prep.
  • Customize with avocado or cheese if desired.
  • Wrap tightly to prevent filling from falling out.

Nutrition

Keywords: Easy chicken wraps, Grilled chicken dinner, Healthy chicken wrap, Quick lunch wraps, High protein wrap