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Juicy Grilled Chicken and Vegetables in Just 30 Minutes

grilled chicken and vegetables
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A simple and healthy meal of herb-seasoned grilled chicken served with roasted vegetables.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • ½ tsp dried thyme
  • 1 zucchini, sliced
  • 1 yellow squash, sliced
  • 1 bell pepper, sliced
  • 1 cup mushrooms, sliced
  • ½ onion, sliced
  • 2 tbsp olive oil
  • ½ tsp salt
  • ½ tsp black pepper

Instructions

  1. Preheat oven to 425°F.
  2. Toss vegetables with olive oil, salt, and black pepper. Spread evenly on a baking sheet.
  3. Roast vegetables for 20–25 minutes, stirring halfway, until tender and lightly charred.
  4. Brush chicken breasts with olive oil and season with salt, black pepper, garlic powder, oregano, basil, and thyme.
  5. Heat a grill pan or skillet over medium-high heat.
  6. Cook chicken for 5–6 minutes per side until golden and cooked through.
  7. Let chicken rest briefly, then slice and serve with roasted vegetables.

Notes

  • Use fresh herbs if available.
  • Adjust seasoning to taste.

Nutrition

Keywords: grilled chicken and vegetables, chicken veggie plate, clean eating chicken, high protein meal, easy healthy dinner, low carb chicken

Find it online: https://jessicarecipe.com/grilled-chicken-and-vegetables-recipe/