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Irresistible White Keto Lasagna with Just 6g Net Carbs

white keto lasagna
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A delicious low-carb lasagna made with hearts of palm sheets, ricotta-spinach filling, and keto Alfredo sauce.

Ingredients

Scale
  • 1 1/2 lb ground Italian sausage (or ground turkey)
  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 15 oz whole-milk ricotta
  • 2 cups shredded mozzarella (divided)
  • 1/2 cup grated Parmesan
  • 1 large egg
  • 2 cups chopped spinach (fresh) or 1 cup frozen spinach, thawed & squeezed dry
  • 2 tbsp chopped parsley (optional)
  • 3 tbsp butter
  • 3 cloves garlic, minced
  • 1 1/2 cups heavy cream
  • 4 oz cream cheese, softened
  • 3/4 cup grated Parmesan
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cans (13.4 oz each) hearts of palm lasagna sheets (Palmini), drained and patted dry (or thin zucchini slices as “noodles”)
  • Extra mozzarella + parsley for topping

Instructions

  1. Preheat oven to 375°F. Lightly grease a 9×13-inch baking dish.
  2. In a skillet over medium heat, brown sausage until fully cooked. Drain excess grease. Stir in Italian seasoning, garlic powder, onion powder, salt, and pepper.
  3. In a bowl, combine ricotta, 1 cup mozzarella, Parmesan, egg, spinach, and parsley until creamy.
  4. In a saucepan, melt butter. Add garlic and cook 30 seconds. Whisk in heavy cream and cream cheese until smooth. Stir in Parmesan, salt, and pepper. Simmer 2–3 minutes until slightly thickened.
  5. Spread a thin layer of Alfredo sauce in the dish. Add a layer of hearts of palm sheets. Spread half the ricotta mixture, half the meat, then drizzle Alfredo sauce. Repeat layers. Finish with remaining sheets, Alfredo sauce, and 1 cup mozzarella on top.
  6. Cover with foil and bake 25 minutes. Uncover and bake 10–15 minutes more until bubbly and lightly browned.
  7. Let rest 10 minutes before slicing. Sprinkle parsley on top.

Notes

  • Use zucchini slices as a noodle alternative.
  • Store leftovers airtight in the fridge for up to 4 days.
  • Freeze portions for up to 2 months.

Nutrition

Keywords: white keto lasagna, low carb lasagna, keto lasagna with spinach, keto Alfredo sauce, hearts of palm lasagna, easy keto dinner

Find it online: https://jessicarecipe.com/white-keto-lasagna-low-carb-creamy-delight/